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What It Means to Deny Yourself, Take Up Your Cross, and Follow Jesus

What It Means to Deny Yourself, Take Up Your Cross, and Follow Jesus

2026.10.11 | The Way of the Cross: Following the Suffering Messiah | Based on the sermon from Rev. Terry Abercrombie

In Mark 8:34–35, Jesus explains what it means to be His disciple.

And calling the crowd to him with his disciples, he said to them, “If anyone would come after me, let him deny himself and take up his cross and follow me. For whoever would save his life will lose it, but whoever loses his life for my sake and the gospel's will save it. 

These commands are not advanced requirements reserved for a select few. They describe the basic shape of Christian discipleship.

Jesus’ invitation is open to anyone who would come after Him, but He also defines the terms of that invitation. Following Jesus means attaching our entire lives to His person and His purpose. Because His road leads to the cross, discipleship cannot be built around preserving our own comfort, ambitions, or security.

Deny Yourself: Surrendering Control to Christ

The first command, deny yourself, means more than giving up certain pleasures or making occasional sacrifices. It means denying the self the right to rule. Our desires, ambitions, fears, and preferences no longer have final authority. Jesus does.

To deny ourselves is to recognize that our lives belong to the Lord Jesus Christ. When His commands conflict with our preferences, His commands take priority. When obedience exposes our pride, we repent rather than defend ourselves. When following Christ interrupts our comfort, His mission remains more important than our convenience.

This surrender takes place in daily decisions. It involves relinquishing control and submitting our plans and desires to the Lord. Rather than defining good, truth, identity, and purpose independently of God, we submit ourselves to His authority.

This command also challenges the idea that faith is primarily about personal achievement, self-affirmation, or obtaining greater material prosperity. A faith centered on what we want God to give us can leave the self firmly in control. Denying ourselves means recognizing that following Jesus is not ultimately about getting our way, but about submitting to His.

Take Up Your Cross: Choosing Christ Above All Else

When Jesus’ first hearers heard the words “take up your cross,” they would not have thought of a minor burden or an ordinary inconvenience. A condemned person carried a cross toward execution. The image communicated a willingness to lose status, security, acceptance, and even life because of loyalty to Jesus.

Taking up our cross does not mean seeking suffering for its own sake. Rather, it means refusing to abandon Christ simply to avoid suffering. Although the form of faithfulness may differ from one disciple to another, the principle remains the same: Christ must be valued above survival, and obedience must be valued above reputation.
Not every hardship is cross-bearing. Illness, disappointment, and difficulty may test our faith, but taking up our cross specifically concerns the cost of faithfully identifying with Jesus. It means being willing to bear shame, humiliation, rejection, and suffering because we belong to Him.

We take up our cross when we choose the narrow way over the way of the world, regardless of the cost. We take up our cross when we live according to biblical ethics in our personal lives and business relationships, even when doing so comes at a personal, public, or financial cost. Ultimately, taking up our cross means identifying ourselves with Jesus Christ, His death, and His Word.

Follow Jesus: Remaining Faithful to the End

The third command emphasizes the continuing nature of discipleship. Following Jesus means going the distance. We do not simply begin the journey of faith; we continue to die daily to ourselves as we follow Him throughout our lives.

A true disciple turns away from the old life, takes up the cross, and follows Jesus wherever He leads. This requires ongoing obedience and submission to the Lord.

Some people follow the Lord on Sunday but take a different path on Monday. Others seek Him when they need help but turn away when their circumstances improve. However, Jesus calls His people to a radical commitment that continues all the time, all the way to the end of their lives.

Discipleship is not simply about how we begin our walk with Christ. It is also about whether we remain faithful to Him as we continue along the way.

Losing Your Life to Gain It

Why would anyone surrender themselves, take up a cross, and follow Jesus when doing so may come at such a great cost? Jesus answers this question in Mark 8:35:

“Whoever would save his life will lose it, but whoever loses his life for my sake and the gospel’s will save it.” 

Jesus presents two opposing ways of approaching life. We can attempt to preserve ourselves by refusing His lordship, only to lose the life that truly matters. Or we can surrender ourselves for Jesus and the proclamation of His gospel, trusting Him for true and eternal life.

The word translated “life” can also refer to the soul or the whole self. Jesus challenges the assumption that protecting our lives at all costs is the surest way to preserve them. Instead, He teaches that surrendering our lives for His sake and the gospel is the way to save them.
This call is not foolish. Its meaning rests on who Jesus is. Losing everything for Him is gain because He alone gives life.

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